Real Simple on MSN6d
This Is the Best Sleep Position to Avoid Waking Up Sore, a Sleep Expert Says
Avoid overnight injuries like a stiff neck or back pain with a few tips from a sleep specialist. Sleep is, first and foremost ...
Travel + Leisure on MSN13d
Experts Say These 4 Common Mistakes Are Causing Neck Pain on Your Flight — and How to Avoid Them, From $10
As frequent travelers, we've all experienced the discomfort of waking up after a flight with a stiff, painful neck — often ...
AFAR on MSN14d
Tired of Feeling Stiff on Long Flights? Do These 5 Airplane Stretches Next Time You Fly
If you’re tired of feeling stiff after a long-haul flight, here are stretches you can do without getting up from your seat.
New York Magazine18d
The 12 Very Best Pillows for Neck Pain
But whether or not you suspect that your current pillow is to blame, a pillow that is specifically designed for people with neck pain might help. The best pillows for neck pain will lift your head ...