How the Best Drinks for Gut Health Can Improve Your Digestion (and Overall Health)
The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...
The Best Supplements for Relieving Stress and Boosting Your Mood, According to Experts
From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...
7 Best Probiotics For Gut Health, According To Gastroenterologists And Dietitians
First, check out the bacteria strain that makes up the probiotic, because it’ll typically differ depending on the ailment or ...
Vogue’s Guide To The Best Gut Health Supplements
Why We Love It: Full of prebiotics, The Nue Co.’s vegan capsules fuel the good bacteria already in your gut, as well as ...
Verywell Health on MSN2d
You Need More Than Probiotics for a Healthy Gut. Here's the Combo That Works
Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a ...
Sensitive Stomach? These Gut-Friendly Drinks Make for a Perfect Mocktail
If you're ready to ditch the cocktail for a mocktail, try shaking (or stirring) these gut-friendly mocktails at home. They ...
‘I’m a Gastroenterologist, and Here’s Whether Coffee Is Actually Good for Your Gut’
Caffeine isn’t the only good thing about drinking coffee on the regular. "Coffee is also a unique source of soluble fiber ," ...
Medical News Today11d
Keto may be best for blood sugar control in the short term
A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...
Health on MSN9d
When's the Best Time of Day To Take a Fiber Supplement?
Fiber is crucial to health, but many people fall short of their needs. Fiber supplements can help people who don't obtain ...