Instead, it’s best for making quick breads, cookies, and cakes. When it comes to cooking, all-purpose flour can also be used for a variety of purposes such as thickening sauces, making roux for ...

With a variety of flour types available, experimenting with different bakes can be fun, but if you're making sourdough, there is a hierarchy you should follow.

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National Institutes of Health (NIH), almost 95% of adults and children are lacking in fiber ...

If you think you may suffer from a gluten allergy, such as coeliac disease, it's best to have ... to increase the flour's nutritional value. Additionally, plain, all-purpose or soft white flour ...