Consuming too much added sugar can increase your risk of heart disease ... The 17 Best Low-Sugar Yogurts on Grocery Shelves ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

If you're following a salt-restricted diet, it's best to choose ... Adding Greek yogurt and cottage cheese to your diet could support your bone and heart health, encourage better blood sugar ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

Some say it’s the best yogurt they’ve had while ... of Coconut Cult alleges that eating the probiotic yogurt everyday promotes gut health, helps digestion, eliminates bloating, improves ...