Here, in our guide focusing on which sports can relieve certain ailments, we look at exercises to treat back problems, depression and arthritis ... is one of the best. This regime concentrates ...

But if you have rheumatoid arthritis (RA), consuming enough fluids is important for maintaining joints and feeling your best. RA is a ... and after exercise. Hydration will also help reduce ...

Rheumatoid arthritis is caused by the immune system attacking the tissue in the joint.” He then advised that leg raises from the sofa are the one exercise that “everyone with arthritis should ...

Exercise can boost your resilience to stress ... support group near your home or an online forum, such as one of the Arthritis Foundation’s Connect Groups or CreakyJoints, a free online ...

Intermittent fasting (IF), an eating pattern of both consuming food and fasting, may help with managing rheumatoid arthritis (RA ... Intense exercise that involves the areas experiencing swelling ...

Rheumatoid arthritis (RA) is another form of arthritis ... cause side effects and interact with other medications. Alongside exercise, a person can follow a balanced diet to achieve and maintain ...

“The old adage ‘Laughter is the best ... alongside rheumatoid arthritis. RA and stress can make each other’s symptoms worse.