The benefits of a pre-workout playlist are vast, according to research. Here are the songs experts recommend to pump you up.

Sometimes the best music to work out to is from video games, such as Final Fantasy VII Remake and the Pokemon series. Orchestral tracks or chiptune melodies can contribute to the strenuous nature of ...

Whether people are running on a treadmill or lifting weights, music can always make people feel like they're getting through ...

Here’s a hill I’ll die on: Music should never just be casual background noise when you’re in running mode. Motivating lyrics can elevate your mood, a bop with good ~cadence~ can keep you on pace, and, ...

Music can make or break a workout. If you've ever gotten to the ... ‘DANGER ZONE’, ‘STAYIN’ ALIVE', OTHER HIT SONGS MADE ...