You know how good fish is for your health, but that's only true if you're eating the right kind. Here are the ones to feast ...

As far as how much fish is healthy to eat, aim for a minimum of 8 ounces of fish per week. Greenwald explains that a ...

of mercury is the "best choice" for eating three servings per week. Some evidence suggests that choosing sustainably sourced fish may benefit the environment and health in the long term. Both ...

Despite the health benefits associated with regular fish consumption, many Americans aren't eating enough. While the Dietary ...

Salmon and tuna are both nutrient-dense sources of protein. Which fish is healthier? Dietitians discuss the nutrition content ...

You know that fish is good ... women to eat no more than 6 ounces of tuna per month. They advise people to limit farmed salmon to no more than 8 ounces a month, or eat wild or canned salmon ...

When you grill a piece of salmon or have a fish ... may eat. (We don't think pregnant women should eat any.) We also believe the agencies do not do enough to guide consumers to the best low ...

The British Nutrition Foundation says we need to eat one to two portions of oily fish every week, but where should you get these from? The best types of fish to eat are oily fish such as salmon ...

Healthline says you can also try eating sticky marshmallows. Many believe that the best parts of a fish are its cheeks and collar. They're often overlooked in modern American cooking, and eating ...

On average, we eat just over one portion of fish a week ... Enjoy them in the following recipes “The best farmed fish options are mussels which, unlike other farm species, don’t need any ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...