We spoke with two fitness pros who share their top-recommended weight-loss exercises for women to do every day.

From rowing to jumping rope, a trainer shares the five best cardio workouts for faster weight loss and burning fat.

Try to add these 10 best exercises ... helps in fat loss all around, including the belly area. Regular swims can enhance your endurance while assisting in shedding unwanted weight.

It’s time to level up your routine with the 17 most effective glute exercises for women, according to trainers ... Strength training helps counteract this loss, and targeting your glutes ...

"Compound low-impact movements are the best exercises for weight loss as these movements involve multiple major muscle groups, resulting in max calorie burn and save your joints," says Justin ...

Further, women typically have lower levels of anabolic ... reduces your risk of chronic diseases, and promotes weight loss. A workout regimen that includes weight training days targeting various ...

Resistance training can help with weight loss ... form of exercise that can help you lose weight and takes a short time to complete. Read on to learn which type of exercise is best for you.

For the best results, it’s important to stay consistent with your swimming routine. With a consistent water workout, you should begin seeing weight loss within 30 days. Luckily, there are a ...

Medindia's trusted 'Exercise Calorie Calculator for Weight Loss' is used by healthcare professionals ... Men burn more calories than women both at rest and during exercise because men have more ...

Our take on it is that the best exercise machine for your weight loss is one that burns significant calories without making you dread the prospect of working out. If you're tight on space ...

Experts have you totally covered with the fitness part and are here to walk you through the best daily weight-loss exercises for women. Start doing these moves in your day-to-day routine ...