Self-harm, or self-mutilation, is the act of deliberately inflicting pain and damage to one's own body. Self-harm most often refers to cutting, burning, scratching, and other forms of external ...

If you’re struggling with self-harm, reach out to a mental health professional you can find through your doctor, insurance or crisis helplines, Whitlock said. Also try identifying your triggers ...

I use self-harm as a way to cope with overwhelming feelings, but his words only deepen my pain and make it harder to manage. I feel trapped in this toxic dynamic and don’t know how to move forward.

It kind of felt like the self-harm tattoo cover up meant more to her ... “Understandably to a certain degree because obviously if you want your best piece, it’s going to be better on flat ...

The evidence tells us that by intervening early we can help those who self-harm to find other ways to manage their distress, and there may be a role for schools and colleges in providing support.

A new online tool to help reduce and prevent repeat self-harm has been designed by researchers alongside those with lived experience. The tool was tested by a national sample of 514 people who have ...

If you, or someone you know, have been affected by mental health issues or self-harm, the following organisations may be able to help. Mind provides advice and support on a range of topics ...

Self-harm, or self-mutilation, is the act of deliberately inflicting pain and damage to one's own body. Self-harm most often refers to cutting, burning, scratching, and other forms of external ...