With the increasing popularity of Kombucha, sauerkraut, and probiotics in supermarkets, it’s evident that gut health is a ...

Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

From work deadlines to responsibilities at home, we've got a lot keeping us stressed. These tips can help you stay more ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

The science behind longevity — extending human life span — continues to improve year after ... Regular exercise is one of the best things you can do for your health. And it’s not just ...

One food type that can help get your mental health into good shape is berries. If you didn’t know, berries do more than ...

Please note: While Dry January can be a fun way to temporarily reduce your alcohol intake and improve your health, if you ...

This can help improve ... ways to safeguard yourself from this lethal virus. Young women are highly recommended to get vaccinated with HPV vaccine for the betterment of their health.