BEST SOFT NEOPRENE ... heat retention, The Waist Trimmer increases your core temperature during exercise to help you sweat harder and cut excess water weight in your waist & belly.

HOW TO CHOOSE YOUR SIZE: THE BEST WAY TO CHOOSE THE APPROPRIATE SIZE ... is not recommended to women taller than 5’7”. This waist trainer is not recommended for people sensitive to latex.

A fitness expert explains how to perform the best daily bodyweight circuit to flatten your belly and shrink your waist.

Jenna Rizzo ( @jennaaaamariee) says that despite her career as a women’s fitness coach, she considers herself to be pretty ...

Health guidelines reveal that carrying out this amount of exercise can result in two to three kilograms of weight loss, while ...

While the highest reductions in body weight and waist circumference were seen with aerobic training for 300 minutes a week, ...