Now that you know how important your bones are, Life Extension dives into how you can support your bone health through ...

Vitamin D, known as the sunshine vitamin, is made by your body when exposed to sunlight. It keeps your bones strong and ...

In the following section, we’ll share our top picks for the best bone builder supplements on the market. We understand the importance of maintaining strong and healthy bones, especially as we age.

While there are many symptoms of vitamin D deficiency and many common causes, there are several sure ways to treat or prevent ...

After researching and testing various silica supplements on the market, we have identified the best option for ... for joint and bone support, glowing skin, and strong hair and nails.

From night vision to bone health, this essential vitamin benefits your health in more ways than you might expect.

It may be the last thing on your mind, but starting good habits early is critical for good health now and mobility later ...

While calcium is important for bone health, Vitamin D helps in proper absorption of calcium in the body, making bones ...

“The best sources of vitamin D can be found in foods like ... “Besides helping us build and maintain strong bones and teeth, researchers have linked vitamin D to roles in maintaining heart ...

If a healthcare professional has recommended a vitamin D supplement for calcium absorption, bone health ... Vitamin D3 gets our pick as the best high dose vitamin D option because it’s third ...