Vitamin D—a.k.a. the “sunshine” vitamin—can bolster your immune system, bone strength, and heart health. Although your body makes it when you’re exposed to the sun, supplements are more ...

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Breastfed infants and children with certain medical conditions are also susceptible to vitamin D deficiency. If a healthcare professional has recommended a vitamin D supplement for calcium ...

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Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Adding vitamin D supplements to your diet can ...

Which is the best brand for magnesium glycinate ... What are the benefits of taking vitamin D supplements? Taking vitamin D supplements can provide several benefits. Vitamin D supports bone ...

Here are the best vitamin D supplements Best overall ... is a physician board-certified in OB/GYN and the founder of supplement brand HPD Rx.

mushrooms and fortified foods like breakfast cereals are high in vitamin D. When do I need to supplement my diet? Given the insufficient sunlight, it’s best to do so from October through to March.

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