This oil is a healthier substitution for fats obtained from animals, such as butter and lard. When it comes to choosing the best vegetable oil, there are several factors to consider. One of the ...

Like mayonnaise, this vegetable oil alternative is best used for baking endeavors (and not to sauté your broccoli). You can replace vegetable oil with an equal amount of Greek yogurt for super ...

Vegetable oil is the next most popular (58m litres ... (significantly more than butter), and the refined version is the best of all to cook with, Prof Grootveld says. But Victoria Taylor ...