To limit exposure, it’s best to stick to light tuna when eating it more frequently than once per week. Limit higher-mercury varieties to once per week. Regularly eating fish — at least twice ...

Before popping open the can, discover the safety, risks and helpful storage tips for eating expired canned tuna. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Reviewed by Dietitian Emily ...

Instead of panicking in the grocery aisle every time I want to restock the tuna in my pantry, I reached out to an expert to find the best, readily available canned tuna that wouldn’t bust my budget.

Tuna is incredibly nutritious and packed with protein, healthy fats and vitamins — but it should not be consumed every day. The FDA recommends that adults eat 3–5 ounces (85–140 grams ...

here's how to find the best brand on the market—and the right (mayo-free!) way of prepping it. Every bodybuilder knows there’s nothing drier than tuna out of a can. And there’s gotta be a ...

If you're looking for a snack that's not only incredibly easy to prepare but also creamy and bursting with flavor, this 4-ingredient tuna dip will ... One of the best things about this recipe ...

Line a baking sheet with parchment paper. In a medium bowl, mix drained tuna, chopped fennel, pickled jalapeños, lemon juice, mayonnaise and chopped parsley until well combined. Season with salt ...