Like every other disorder, anxiety needs treatment when ... How do I know which treatment is best for me? The treatment of anxiety is both an art and a science, depending in large part on which ...

Anxiety attack, on the other hand ... Talk to a healthcare provider about your anxiety to determine the best treatment approach. They may recommend you start by working with a licensed therapist ...

When anxiety becomes a disorder But persistent ... For more see The Causes of Anxiety What Is the Best Therapy for Anxiety? The first-line treatment for anxiety is some form of cognitive ...

In this article, you’ll find our picks for the best CBD gummies ... unlike other remedies and treatments I have tried.” Jamie Elmer, another tester who has managed anxiety for many years ...

Online therapy is a safe space in which you can address topics like depression, anxiety, stress, anger management, insomnia, panic attacks ... to receive help. The best online therapy options ...

evidence-based treatments and best practices for existing treatments. What Is an Anxiety Disorder? An anxiety disorder is a mental health condition where a person feels excessive anxiety (fear, ...

Anxiety disorders are common worldwide. While therapy and medication are traditional treatments, alternative therapies can be a valuable addition for managing mild anxiety.

For many people who have health conditions, such as anxiety, insomnia, or autism, weighted blankets may be a safe complementary treatment to traditional methods like medication. Although more ...

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

But Becky Bruno wasn't just a little shy—she struggled for years with Social Anxiety Disorder before being diagnosed. Just as the name implies, the condition can socially cripple an otherwise ...

Adults can experience separation anxiety, although it is more common in children. Separation anxiety is an anxiety disorder ... CBT is often the first line of treatment for separation anxiety.