Breaking free from smoking is challenging, but these four science-backed methods can help you quit. Learn the strategies that make lasting change possible.

The American Lung Association says Iowa is failing on tobacco prevention strategies and calls on lawmakers to raises taxes.

Decades of successful anti-smoking ... quit cigarettes, but it is possible. With a supportive network, the right tools and buckets of willpower, it can be done. And it will be one of the best ...

I’m definitely motivated, and I know all the grisly, disabling, and deadly things smoking ... best of circumstances. Just what am I missing? I went online and read that only 5% of people manage ...

When it comes to quitting smoking, vaping or dipping ... habits or give up altogether. Instead, the best thing to do for someone trying to quit is to offer unconditional support and say, ...

According to public health charity ASH (Action on Smoking ... quit alone. Your chances of quitting successfully increase massively with support. The NHS Better Health website can help you find the ...

Dozens of health studies through the years have revealed the negative impact smoking can have on our bodies. But is that the ...

FRIDAY, Jan. 10, 2025 (HealthDay News) -- Text-based support programs are one of the best ways to help young ... The review also found evidence that the quit-smoking drug varenicline might also ...

The findings, published in the Cochrane Database of Systematic Reviews, suggest that varenicline, a prescription medication often used to help people stop smoking, and text message-based ...