Afrin and Flonase are over-the-counter nasal sprays. Learn how they compare in effectiveness, side effects, and safety to ...

By incorporating these easy sinus relief tips into your daily routine you can alleviate nasal congestion and begin the day breathing freely ...

When it comes to choosing the best essential oil for sinus infections ... are recommended for easing congestion and cough? Eucalyptus oil, peppermint oil, and tea tree oil are all effective ...

The Best Nasal Congestion Home Remedies Over-the-counter ... Water and other low-calorie drinks like seltzer and plain coffee or tea are best, per the NIH. Milk or milk alternatives and vegetable ...

Winter often brings with it the unwelcome companions of sore throats and nasal congestion. While over-the-counter remedies may offer relief, a warm cup of peppermint tea can be a soothing and ...

The start of spring kicks off a nasal nuisance for many people, but one drug meant to clear congestion has struggled to do ...

Cold and flu Some people report that mint tea relieves cold and flu symptoms. The aroma of peppermint seems to help open nasal passages. Menthol has anti-inflammatory and antioxidant properties ...

Here's how to safely use a neti pot for sinus congestion, after a woman died from a brain-eating amoeba from using tap water to clear her nose Julie Mazziotta is the Senior Sports Editor at PEOPLE ...

Learn more about steam inhalation and which herbs are best for a variety of ailments ... for my patients who have blocked nasal passages and nasal congestion. The flu, seasonal colds, sinus ...