The best sugar free gum is refreshing, long lasting, and satisfying to chew. It should snap you out of an afternoon slump, keep your mouth busy when you’re bored, and take away your bad coffee ...

Sugar-free gum is best because it is usually less than 5 calories per piece, compared to 10 calories for regular gum. In fact, diet plans like Weight Watchers, Jenny Craig, and the American ...

But how important is it to look after your teeth and gums – and what’s the best way to do it ... rinsing with water afterwards, chewing sugar-free gum or (our favourite tip) eating a small ...