Chew 6p sweet to relieve constipation and ease bloating says NHS doctor
Constipation is a frustrating and at times painful experience but this simple trick could help you go to the toilet ...
10 Foods That Quiet Sugar Cravings Instantly
These foods boast blood sugar-leveling macronutrients like fiber, protein, and healthy fats to keep sugar cravings to a minimum.
NHS doctor says 6p sweet can 'trick your body' and 'get your gut back on track'
Dr Karan Rajan, who is best known online as Dr Raj, has shared a number of health tips and tricks to his followers - ...
WebMD4y
Diet Myth or Truth: Chewing Gum for Weight Loss
Chew on this: Chewing gum can be good for you ... And don’t forget to keep your sugar alcohol in check by limiting consumption of foods and beverages containing sorbitol.
10 worst and 6 best foods for your teeth
Maintaining good dental health requires more than just routine brushing and flossing; diet plays a crucial role too. Foods high in sugar, acids, and c ...
Rolling Out3d
3 surprising health benefits of chewing gum backed by science
Beyond the obvious breath-freshening benefits, sugar-free gum offers significant advantages for dental health. Chewing stimulates saliva production, which helps neutralize harmful acids and ...
Best diet for oral health: Avoid cavities and heart disease with these foods in your daily diet
Your oral hygiene practices and dietary choices directly impact your teeth and gums, influencing not just your smile but also your general well-being. Here’s how.
BBC5y
Are your eating habits destroying your teeth and risking disease?
But how important is it to look after your teeth and gums – and what’s the best way to do it ... rinsing with water afterwards, chewing sugar-free gum or (our favourite tip) eating a small ...