Butter may not be the healthiest substitute on this list due ... Like mayonnaise, this vegetable oil alternative is best used for baking endeavors (and not to sauté your broccoli).

He's even been urging fast-food restaurants to ditch the "poison" of cooking with various forms of vegetable oil to use beef tallow ... of components that make it best to be used in moderation.

These blends of butter and vegetable oil have ... which are not found in butter substitutes. You can also try mashed avocado, hummus, or extra virgin olive oil. All have a better-than-butter ...

When it comes to baking, there are several ingredient swaps you can use in place of vegetable oil. Here are seven substitutes ...