With walking workouts on the rise, I decided to walk 2,000 steps without setting foot outdoors, and surprised myself by how ...

That's why I've put together five of the best aerobic workouts to lose weight, complete with step-by-step instructions to ...

Instead, try one of these five indoor classes to get your heart pumping. Get ready for one of the hardest workouts of your ...

Before we get into the best pedometer apps for Android, let’s touch on the accuracy of smartphones and fitness trackers regarding step tracking. Right off the bat, you need to understand that ...

For those wanting to add something in addition to raising their step count, we have tested some of the best workout equipment for home where you can find really useful accessories to add a ...