Spelt flour is available from large supermarkets and health food stores. Spelt husks are tougher than other wheat husks, and therefore better able to preserve high levels of protein. The protein ...
Spelt flour nutrition facts How to bake and cook with spelt flour Spelt flour is best for making homemade yeast breads, muffins, cookies, and pancakes. The good news is that you can easily ...
Read more: Peanut Butter, Ranked From Worst To Best Let's ... is easier to do in recipes that actually call for whole wheat flours. You can substitute whole wheat flour for spelt flour 1:1 and ...