Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

When to eat: It depends on the type of workout, but post-exercise recovery is key. “Protein helps repair muscles, reduces ...

Protein is the macronutrient du jour. To what extent can peanut butter help you reach those goals? Nutrition experts explain.

Greek yogurt, paneer and buttermilk provide high-quality protein along with probiotics for gut health. If you prefer ...

Avocados provide only a small amount of protein. Learn how to boost the protein content of your meals and snacks that include ...