Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

Vitamin D might be known as the 'sunshine vitamin' but this nutrient could also play a key role in how well we sleep.

We've seen a lot of sunshine this week, and we've had our first sunsets after 6 p.m. We are gaining more daylight daily, but ...

The best vitamins for kids contain essential ... meaning caregivers need to be careful about other sources of vitamin D liquid drops will be easy to add to food may be beneficial for bone health ...

“It can cause gastrointestinal issues if not needed,” warns Sharp.

Each softgel contains a variety of nutrients needed to support fetal development and maternal health, including folic acid, iron, zinc, DHA, and vitamin D. This product has certification from ...

Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first trimester of pregnancy ...

Luckily, there are simple, manageable ways to increase your vitamin D intake through food. Fatty fish like salmon, mackerel, and sardines are some of the best natural sources of vitamin D.

Water-soluble vitamins, which include Vitamin B12 and vitamin C, do not get stored in the body and get excreted pretty soon.

Getting all of these essential vitamins can be tough through diet alone. That’s where vitamins and supplements can help fill in the gaps. From vitamins A, C and D to essential nutrients like ...