Sleep disorders are fairly common in older adults, resulting in many ... Your doctor may be able to recommend which medications might work best for you and how long you should take them, depending ...

It affects about 10 to 48% of the global population, with the percentage being higher for the elderly ... for sleep. Some vitamins and supplements may interfere with other medications and cause ...

Scientists have recently shown that both the quality and the amount of sleep we get may influence our risk of developing ...

Learn to develop a beneficial bedtime routine tailored for seniors to achieve a good night's sleep and boost your health.

Phase 4 trials look at long-term safety and effectiveness, after a new treatment has been approved and is on the market. As many as 57% of older adults complain of major disruption of sleep, 29% ...

For example, if they snore, you might not be able to sleep. Insomnia affects women and people assigned female at birth (AFAB) more than men and people assigned male at birth and older people more ...

She's a certified sleep ... or treatment plans. For personal advice, please consult with a medical professional. Forbes Health adheres to strict editorial integrity standards. To the best of ...

The most effective and immediate treatment for sleep apnoea in older adults is positive airway pressure therapy, delivered through CPAP or BiPAP devices, says Dr Unnithan, adding that the pressure ...