Enhances skin health: Sesame seeds are rich in vitamin ... or soups for a nutty crunch. Use sesame oil in stir-fries or salad dressings for added flavor. Make tahini, a paste made from ground ...
While olive oil is always the best, there are other cooking oils ... hair health Rich in vitamins E and fatty acids, sesame oil nourishes the skin from within to hair. Antioxidative and anti ...