“Nuts and seeds offer more than just protein ... our Blueberry-Oat Scones with Flaxseeds are the best option! Protein: 4 grams per ounce, per the USDA. Also called filberts, these hardy ...

In a mason jar, whisk ¼ cup chia seeds, 2 heaping Tbsps vanilla rice protein powder, 1 oz coconut milk, 3 oz vanilla rice ...

Discover the health benefits, best and worst ways to consume chia seeds, and how to incorporate them into your diet safely ...

Pumpkin seeds aren't particularly flavourful straight out the packet, so try coating them in Tamari before toasting in the oven. It would be remiss to discuss the best high protein foods without ...

Get ready for a healthy, tasty start to your day with these no-cook, high-protein breakfast options. Indulge in Greek yogurt ...

Here’s what we recommend for the best protein powders in 2024 ... With only eight ingredients, including organic pea protein, chia seeds, pumpkin seeds, almonds, and coconut sugar, the product ...