While most experts recommend cutting down on salt, some detractors question whether most people really need to be making ...

For years, salt has been Public Enemy Number 1 when it comes to blood pressure. But what if salt ... whose intake is less than 10 percent. The best way to avoid this? Stay away from processed ...

This eating plan emphasizes vegetables, fruits, whole grains, lean protein and low-fat dairy, while limiting salt ... to improved blood pressure, making it the No. 1 best tea choice for hypertension.

Long-term lifestyle changes, such as reducing salt intake and managing stress, are the best way to bring blood pressure down. An immediate way to reduce stress is to get active, stretch ...

Cutting back on salt intake appears to significantly reduce high blood pressure whether or not a person already eats a healthy diet, researchers have revealed. The findings reported in the New ...

That's where Professor Lawrence Appel 's DASH Diet comes in.

Not everyone responds the same way to blood pressure medication, and lowering BP too much can sometimes cause dizziness or other side effects, especially in older adults. This means that while an SBP ...

As we age, keeping blood pressure under control becomes increasingly important to maintain overall health and reduce the risk ...

High blood pressure is often referred to as the “silent killer” for good reason. Too often, people have no idea they are at ...