With plenty of upbeat songs, this playlist will make those January ... Now let’s hit the ground running (at 160 bpm). Matthew Huff is a freelance writer and runner, and he is the author of ...

Here’s a hill I’ll die on: Music should never just be casual background noise when you’re in running mode. Motivating lyrics can elevate your mood, a bop with good ~cadence~ can keep you on pace, and, ...

So we asked Team Stylist to share their favourite running songs to keep you motivated ... Putting your earphones in and tuning the world out is the best way to get yourself through a long run ...