The Best Anti-Inflammatory Dinner for Weight Loss, According to a Dietitian
Roasted Root Veggies & Greens over Spiced Lentils is the best anti-inflammatory dinner for weight loss. Meals that include ...
Daily Express4d
Protein-packed soup recipe is great for gut health and filled with micronutrients
It's high in vitamin C & A, rich in antioxidants, and your gut will LOVE it ... looked “absolutely bangin,” and that they “love healthy and delicious meals”. Someone complained that ...
Healthline4d
Can a Healthy Gut Help Manage Your Anxiety? Yes — Here’s How
One writer shares her tips for managing her mental well-being through gut health. Share on Pinterest Jamie Grill Atlas/Stocksy United Ever since I was young, I’ve struggled with anxiety.
Plant Based News7d
5 Reasons Your Gut Thrives On Plant Foods
A diet rich in a variety of whole plant foods provides you with essential carbohydrates and compounds for a healthy gut ...
NDTV2d
Keep Your Gut Healthy This Summer With These 5 Tips
Seasonal changes can disturb your gut health in more ways than one, resulting in a variety of digestive issues. During the summer season you are more likely to experience gut-related issues.