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Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

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A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.

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weight loss gurus have dished out their best advice for those looking to lose that stubborn belly fat. Dr Mindy Pelz was among the first to share an effective 'belly fat burning diet ...