First, check out the bacteria strain that makes up the probiotic, because it’ll typically differ depending on the ailment or ...

Though nearly all medical experts you speak with will likely advocate including probiotic-rich foods into your diet as a first step and best practice, taking a probiotic supplement daily “may ...

Here, we spoke with Freitas about how probiotics can help reduce bloating, the best probiotics to take, and other tips for reducing bloating naturally. Before diving in, it’s important to ...