Do you want your flowering plants to produce beautiful, vibrant blooms? Of course you do, and garden experts say the key to ...

Plant foods generally contain fewer calories per ... Some may need more starchy vegetables and fruits for energy, while others might feel best with more nuts, seeds, and plant proteins.

A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...

Consuming the right kinds of foods is critical for heart disease prevention when following a plant-based diet, which is why adhering to a WFPB diet is the best choice. Research suggests that ...

These little guys are painful! Luckily, there are foods that can keep them at bay. Reviewed by Dietitian Karen Ansel, M.S., ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

If you are prone to diarrhoea, stomach cramping, bloating and lack of appetite every other day because of inflammation in the ...

Growing your own food can be fun and beneficial ... Therefore, it is best to wait until the end of May to plant them outside, or even the beginning of June. This is dependent on where you live.

Protein is a fundamental macronutrient that supports muscle growth, tissue repair, enzyme function, and hormone production.

But which ones are best for your health ... oats This recipe for overnight oats uses soya milk Are plant-based milks ultra-processed foods? “Whilst over 90% of plant-based milks would be ...

A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...