Chia seeds are a powerful weight-loss tool when used correctly. Their fibre, protein, and healthy fats make them a natural ...

Each recipe showcases how vibrant flavors and satisfying textures can make plant-based cooking enjoyable and approachable. One of the best things about plant-based cooking is the variety of ...

George trained as a chef, but is at a loss for how to follow his doctor’s recent recommendation to cook more plant-based ...

The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary ...

Vegetarian meals are becoming an increasingly popular alternative to meat-heavy meals. While they might be better for the ...

And so, if you’re looking to dip into some vegan cooking or have been hunting for some new plant-based recipes to add to your weekly dinner schedule, these three autumnal-inspired recipes are ...

Others have a fairly clean label, but have a texture like cardboard and a mediocre taste — at best. See it! If you’re looking for a plant-based protein ... celeb-backed recipe inspo, or ...

But which ones are best for your health ... Whichever option you go for, there are plenty of recipes you can use plant-based milks in.

Could following a plant-based diet improve your health or is it not that simple? Here's what experts say… So what are plant-based diets? They are “mostly based on foods derived from plants ...