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Period pain and discomfort can keep you up at night. Relaxing your muscles and regulating your temperature may help.

If you’ve ever been jolted awake at night by a leg cramp, you know how painful they can be. The tight, knotted feeling in ...

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Leg cramps, most common at night when we are trying to relax, are sudden, involuntary contractions of the muscles in the leg which can cause alarming discomfort or pain. They primarily affect the ...

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JUSTIN Brownlee sustained cramps in Barangay Ginebra’s overtime ... Brownlee missed the final three minutes of the game and was in a lot of pain when the team’s physical therapist and staff ...