If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.

The once-weekly (60 minutes),12-week online program combines postural alignment, balance exercises and strength training. One of the novel features of the program is the delivery of semi ...

many institutions – like some ranked in the 2025 U.S. News Best Online Programs – were ahead of the curve, having offered online degree options for years. For the 2025 Best Online Programs ...

Calvin University’s online Master’s in Exercise Science program delivers the skills you need to help individuals maximize, restore, and renew the body, mind, and spirit. From rehabilitation to peak ...