Douglas Twenefour, head of care at Diabetes UK sets the record straight on the most common misunderstandings about sugar, ...

Rich in healthy fats, antioxidants, minerals, and vitamins, Brazil nuts are one of the most nutritious nuts around. Recently, ...

Dr Thomas Seyfried suggests incorporating a ketogenic diet into your lifestyle may prevent cancer or reduce tumour growth - ...

Dr Thomas Seyfried says adopting a ketogenic diet into your life could prevent cancer or shrink tumour growth - these are the ...

Starting the day with tons of protein and fat will make sure you have more than enough energy for the day. Even when you’re ...

Are you wondering whether you should follow the Mediterranean or keto diet? Learn everything you need to know about each to determine which is best for you. The post Mediterranean diet vs. keto: Which ...

On the keto diet, many nutrient-dense foods, such as meats, fish, leafy greens and healthy fats from dairy or nuts, play a ...

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

Shopping for an anti-inflammatory diet at a place like Costco is all about looking for particular foods that are bursting ...

The carnivore diet focuses heavily on animal protein, including chicken, fish, red meat, and eggs. It’s a more restricted ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...