Your best bet? Keep a close eye on the amount of fiber listed on the nutrition label ... and above (a five-gram bar if your aim is 25 grams per day) is ideal. The Women's Health test kitchen ...

Unfortunately, the market is flooded with options, making it hard to know which are the best ... candy bars with added protein,” says Scott Keatley, RD, co-owner of Keatley Medical Nutrition ...

Taking one of the best women’s multivitamins is a wonderful way to supplement your diet with some essential ... facility by NSF and continues to set the bar for the industry today,” indicating ...

But with improved options comes overwhelming choice – how do you know which the best ... bar is for your athletic needs? Every bar claims they’re better than the rest when it comes to ...

The best options contain whole foods like nuts, seeds, whole grains and dried fruit. Consumer Reports dietitian Amy Keating oversaw CR’s testing of 31 popular bars, checking nutrition and taste.