Carrots are chock full of beta-carotene, which, when ingested, turns into vitamin A - a vitamin that’s crucial for eye health ...

B Vitamins, especially B6, B9 (folate), and B12, help reduce the risk of macular degeneration and prevent nerve damage in the ...

The crucial nutrient also helps promote tear production, and avoid dry eye syndrome. Sources: Citrus fruits, berries, kiwi, ...

Below is a list of common natural remedies used to treat or reduce the symptoms of dry eye. Follow the links to read common uses, side effects, dosage details and user reviews for the vitamins and ...

Cod liver oil is a rich source of omega-3 fatty acids, as well as vitamins A and D. While it can be effective in treating dry eyes, it may not be the best option for everyone. Cod liver oil can ...

The Extra formulation contains 0.2 per cent hyaluronic acid which means it will cling to the ocular surface for longer - ideal for severe cases of dry eyes. Apply regularly for best results and ...

Some people do not produce enough tears to adequately lubricate their eyes and keep them comfortable, which is often referred to as dry eye. This common eye condition can make your eyes feel ...

Regular self-care is crucial for maintaining eye health and preventing issues like soreness and burning. Adequate intake of antioxidants and nutrients like Vitamins A, B1, C, zinc, and omega-3 ...