Here’s what to know when swapping in dairy-free alternatives like soy milk, oat milk, or almond milk in baked goods like ...
The American Heart Association's guidelines are even more restrictive: less than 24 grams of added sugar for women and less ...
Condensed milk is almost always sweetened, with 40% to 45% sugar added during the manufacturing process. (If you want the unsweetened stuff, your best bet is to reach for the evaporated milk.) ...