Keep reading to learn more about each option and why it may suit your needs. We analyzed the best metabolism booster supplements this year, ultimately selecting PhenGold as our number one choice.

Let’s explore seven scientifically-backed superfoods that can charge your metabolism up and have you getting the figure you’ve always wanted.

Drinking enough water is essential, as even mild dehydration can slow down metabolism. Below we discuss the best and worst ...

In conclusion, while metabolism naturally slows after 50, there are effective ways to keep it running smoothly. Building ...

It can also have a positive impact on your metabolism ... circuit can help maintain or even boost your resting metabolic rate (RMR). Sign up to get the BEST of Tom's Guide direct to your inbox.

and boost metabolism. The adaptogenic herbal complex in this formula delivers potent roots, fruits, and herbs sourced from around the world. One of the best things about Snap Supplements Energy ...

Our gut is like a city which is home to trillions of bacteria that help digest food, absorb nutrients, and keep our ...

A new study led by researchers at Washington State University suggests these tiny, dark purple berries could be a powerful tool for revving up your metabolism and managing your weight. In a ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based protein foods, too. Beans, legumes, whole grains, nuts and seeds can pack ...

Tea contains beneficial compounds called catechins, which boost metabolism. Oolong and matcha green tea, in particular, help burn extra calories when combined with exercise. The flavonoids in ...