When choosing the best estrogen supplement for menopause ... How do I determine the appropriate dosage of estrogen for menopause treatment? The appropriate dosage of estrogen for menopause ...

In this article, we’ll explore some of the best supplements for menopause symptoms ... provider who is experienced in botanical medicine. Nature Made Melatonin, 3 mg, is a single-ingredient ...

Like our best overall pick, it’s recommended by The North American Menopause Society. While Astroglide X is a long lasting lubricant, the thickness compared with liquid water-based lubricants ...

At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...

It is always worth discussing with your doctor what might be the right treatment for you ... these are best suited to women during and after menopause. Red clover contains isoflavones, a ...

“there are a lot of things that women can do to improve their sleep on their own before they ever go in,” says internal medicine doctor Stephanie Faubion, MD. Here’s how menopause affects ...

This will help ensure you‘re receiving the proper treatment. Some of these treatments include: You don‘t have to live with vaginal pain after menopause. Most of the underlying causes of this ...

is on a mission to help women navigate the years of perimenopause and live their best life after menopause. Let’s start with some definitions. “Perimenopause is the time leading up to ...