The difficulty in losing weight during menopause also depends on the metabolism, which begins to slow down. A slow metabolism ...

These changes make choosing the right skin care during and post-menopause a different bird than in your pre-menopause days.

Instead, opt for a solution that has an impeccable track record like Reverse Health, which creates customized plans for those in menopause ... this weight loss program offers tailored meal ...

There's nothing quite like the initial shock of thinning hair — an unnerving experience that makes us feel like our confidence is slipping away as fast as our strands. Hair is a big part of one's ...

However, not all diets are created equal, which can make it challenging to find a weight loss program that’s safe, sustainable, and effective. This article looks at five of the best weight loss ...

Jacqui Justice is a leading expert in menopausal nutrition, weight loss resistance ... eight online wellness courses on DailyOM, including best sellers "Shedding Your Menopausal Middle," "The ...