The Mediterranean diet, celebrated for its heart health benefits, is all about fresh foods, veggies, legumes, and olive oil.

This Mediterranean Cucumber Salad is the best side salad to pair with any main dish. Its refreshing flavor pairs well with ...

Need some examples? We’ve compiled some of the best, authentic recipes for Mediterranean-style eating. Bon appétit! Pita chips in a salad? The crunchy bites mean the fattoush always goes fast ...

Mediterranean Watermelon Salad Recipe: A quick serving of a refreshing salad with hydrating ingredients. Watermelon cubes, cucumber, tomatoes, lettuce and bell peppers drizzled with a light dressing.

Mary's Mediterranean-inspired salad ... Scatter over the toasted pine nuts, micro salad and basil leaves to finish. Tip 1: The chicken is best mixed in the dressing a day ahead to allow the ...

Adrienne, Harry and Yanni Tassou stopped by the FOX43 kitchen to prepare a grilled chicken saganaki Mediterranean salad paired with ... Take a look at the recipes below! Take shredded cucumbers ...

Research often shows that the Mediterranean ... seafood was the best out of all of the meal kits I’ve tried. “While the meals were relatively easy to cook, I found the recipe booklet to ...