5 excellent protein sources that aren't meat, according to nutritionists
Meat doesn't have to be the only protein-rich food in your diet. Fox News Digital spoke with some dietitians who shared five ...
The 15 Best Protein Bars, Approved By Dietitians and Editor Tested
"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal replacement option," Keatley says. He also points out that these are good for muscle ...
The 7 Best High-Protein Meal Prep Ideas, According to Dietitians
This classic one-pot wonder is easy to make with both lean meat and plant protein. “Turkey and bean chili is a go-to high protein meal prep recommendation because of how much nutrition can be packed ...
30 High-Protein Snacks To Stay Full and Energized All Day
When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...
6 Best High-Protein Fast-Food Dishes
Looking for a high-protein fast-food meal? These options are packed with protein to keep you full without sacrificing flavor.
The 6 Best Protein Powders of 2025, Tested by Us
Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us?
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Protein Powder or Meat? Expert Weighs In on Best Protein Powder vs. Beef for Muscle Growth
Meat or the best protein powder? When it comes to choosing between protein powder and meat as a source of protein, there's ...
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6 Sources of Protein That Aren’t Meat
Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, peanuts — legumes are “affordable, nutritious and delicious ...