The Healthy @Reader's Digest on MSN4h
20 Foods That Can Help Prevent Clogged Arteries
The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...
These simple yet effective tips can make a significant difference in your heart health and overall well-being.
That's where Professor Lawrence Appel 's DASH Diet comes in.
A balanced diet rich in heart-healthy foods like leafy greens, berries, oats, fatty fish, and bananas can help regulate blood ...
While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...
From hot dogs and potato chips to chicken nuggets and sugary sodas, Americans are eating more ultra-processed foods (UPFs) than ever. Researchers estimate that up to 70% of the U.S. diet is ...
WAUSAU, Wis. (WSAW) -In Wisconsin, we experience higher rates of heart failure than any other state, but 80% of cardiac events are preventable, one way starts with the food we put in our body.