GET IT Chobani Zero Sugar is a Greek yogurt that offers a ... non-fat, and low-fat yogurts, allowing you to choose the product that best fits your goals. Having tried several of their non-fat ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Combat sugar cravings naturally with these five foods: nuts and seeds, sweet potatoes, berries, Greek yogurt, and cinnamon ... and blackberries, are low in sugar yet high in fiber and antioxidants.

Yogurt is one of my top picks for these swaps. The best yogurts for weight ... you find the ones that are low in sugar). Whether you’re a fan of rich, creamy Greek yogurt or prefer the lighter ...