Unfortunately, most fast-food joints don’t have items ... well with some meal-prepped grilled chicken or low-sodium chili.

Consider the four-piece nuggets a good option for a protein-rich snack ... If it feels impossible to find low-sodium fast foods, know that there are options available. Below are fast food meals ...

researchers stood outside fast-food restaurants and asked people to guess how much sodium they just ate. Their answers were almost always six times too low. <!-- /wp:paragraph --><!-- wp ...