In short, yes. The nutritionist goes as far as to say that “So-called diet shakes (as well as other nutritionally complete, low-calorie foods) are arguably the best solution for weight loss”.

Best Meal Replacement Shakes for Weight Loss We understand ... Finally, the product is not a low-calorie food, so you should be mindful of your calorie intake if you’re using it as a meal ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Diet replacement programmes made up of low-calorie soups, shakes and regular counselling ... "Ultimately, the best way to stay fit and healthy is to keep active, eat a healthy and balanced diet ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best yogurt for ... a spread for game night, low-calorie crackers are the ...

When he started the trial diet - consuming only low-calorie shakes every day - he found it very difficult. But he saw rapid results, dropping from 90kg (14st 2lb) to 73kg in just 12 weeks.